{"id":3312,"date":"2025-05-02T10:38:28","date_gmt":"2025-05-02T07:38:28","guid":{"rendered":"http:\/\/filothei.org\/filothei\/?p=3312"},"modified":"2025-05-02T10:38:28","modified_gmt":"2025-05-02T07:38:28","slug":"5-athlites-tou-aof-ston-teliko-panelliniou-sxolikou","status":"publish","type":"post","link":"https:\/\/filothei.org\/filothei\/5-athlites-tou-aof-ston-teliko-panelliniou-sxolikou\/","title":{"rendered":"5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2!"},"content":{"rendered":"<p class=\"\" data-start=\"211\" data-end=\"486\">\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b7 \u0392\u2019 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03bf <strong>\u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2<\/strong> \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03cc\u03b3\u03bf \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03bf\u03c2! \u03a0\u03ad\u03bd\u03c4\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc (\u0393\u2019 \u03c6\u03ac\u03c3\u03b7), \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b8\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03c7\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c3\u03c4\u03bf \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<\/p>\n<h3 class=\"\" data-start=\"488\" data-end=\"522\">\u039f\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd:<\/h3>\n<ul data-start=\"524\" data-end=\"925\">\n<li class=\"\" data-start=\"524\" data-end=\"616\">\n<p class=\"\" data-start=\"526\" data-end=\"616\"><strong data-start=\"526\" data-end=\"555\">\u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03ac \u039c\u03b1\u03c1\u03af\u03b1-\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1<\/strong> \u2013 \u0386\u03bb\u03bc\u03b1 \u03b5\u03b9\u03c2 \u03cd\u03c8\u03bf\u03c2<br data-start=\"571\" data-end=\"574\" \/> <em data-start=\"576\" data-end=\"616\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2: \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03b3\u03b9\u03b1\u03bd\u03bd\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2<\/em><\/p>\n<\/li>\n<li class=\"\" data-start=\"618\" data-end=\"706\">\n<p class=\"\" data-start=\"620\" data-end=\"706\"><strong data-start=\"620\" data-end=\"650\">\u0393\u03b5\u03c1\u03bf\u03bb\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u0391\u03c1\u03b9\u03c3\u03c4\u03bf\u03b3\u03b5\u03af\u03c4\u03bf\u03bd\u03b1\u03c2<\/strong> \u2013 \u0386\u03bb\u03bc\u03b1 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2<br data-start=\"667\" data-end=\"670\" \/> <em data-start=\"672\" data-end=\"706\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2: \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a8\u03b1\u03c1\u03ac\u03ba\u03b7\u03c2<\/em><\/p>\n<\/li>\n<li class=\"\" data-start=\"708\" data-end=\"781\">\n<p class=\"\" data-start=\"710\" data-end=\"781\"><strong data-start=\"710\" data-end=\"725\">\u0393\u03bb\u03cd\u03ba\u03b1 \u039c\u03b1\u03c1\u03af\u03b1<\/strong> \u2013 \u0386\u03bb\u03bc\u03b1 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2<br data-start=\"742\" data-end=\"745\" \/> <em data-start=\"747\" data-end=\"781\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2: \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a8\u03b1\u03c1\u03ac\u03ba\u03b7\u03c2<\/em><\/p>\n<\/li>\n<li class=\"\" data-start=\"783\" data-end=\"850\">\n<p class=\"\" data-start=\"785\" data-end=\"850\"><strong data-start=\"785\" data-end=\"805\">\u039c\u03ac\u03b3\u03b5\u03b9\u03c1\u03b1\u03c2 \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2<\/strong> \u2013 200\u03bc.<br data-start=\"813\" data-end=\"816\" \/> <em data-start=\"818\" data-end=\"850\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2: \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u0398\u03b5\u03bf\u03b4\u03ce\u03c1\u03bf\u03c5<\/em><\/p>\n<\/li>\n<li class=\"\" data-start=\"852\" data-end=\"925\">\n<p class=\"\" data-start=\"854\" data-end=\"925\"><strong data-start=\"854\" data-end=\"869\">\u03a0\u03bb\u03b1\u0390\u03bd\u03b7 \u03a7\u03b1\u03c1\u03ac<\/strong> \u2013 100\u03bc. \u03bc\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1<br data-start=\"888\" data-end=\"891\" \/> <em data-start=\"893\" data-end=\"925\">\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2: \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u0398\u03b5\u03bf\u03b4\u03ce\u03c1\u03bf\u03c5<\/em><\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"927\" data-end=\"1118\">\u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 <strong>\u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac <strong>\u03bc\u03cc\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03a4\u03c1\u03b9\u03c4\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd<\/strong>.<\/p>\n<p class=\"\" data-start=\"1120\" data-end=\"1315\">\u0398\u03b5\u03c1\u03bc\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7! \u03a4\u03bf\u03c5\u03c2 \u03b5\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd!<\/p>\n<div class='sfsi_Sicons left' style='float:left'><div style='float:left;margin:0px 8px 0px 0px; line-height: 24px'><span>Please follow and like us:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='width:49px'><div class=\"fb-like\" data-href=\"https:\/\/filothei.org\/filothei\/5-athlites-tou-aof-ston-teliko-panelliniou-sxolikou\/\" width=\"180\" send=\"false\"  data-layout=\"button\" data-action=\"like\" data-show-faces=\"false\" data-share=\"false\"><\/div><\/div><div class='sf_google' style='float:left;max-width:62px;min-width:35px;'><div class=\"g-plusone\" data-href=\"https:\/\/filothei.org\/filothei\/5-athlites-tou-aof-ston-teliko-panelliniou-sxolikou\/\" data-size=\"large\" data-annotation=\"none\" ><\/div><\/div><div class='sf_twiter' style='float:left;width:58px'><a href=\"http:\/\/twitter.com\/share\" data-count=\"none\" class=\"sr-twitter-button twitter-share-button\" lang=\"en\" data-url=\"https:\/\/filothei.org\/filothei\/5-athlites-tou-aof-ston-teliko-panelliniou-sxolikou\/\" data-text=\"5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2!\" ><\/a><\/div><div class='sf_addthis'> <script type=\"text\/javascript\">\r\n\t\t\tvar addthis_config = {\r\n\t\t\t\t url: \"https:\/\/filothei.org\/filothei\/5-athlites-tou-aof-ston-teliko-panelliniou-sxolikou\/\",\r\n\t\t\t\t title: \"5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2!\"\r\n\t\t\t}\r\n\t\t\t<\/script><div class=\"addthis_toolbox addthis_default_style addthis_20x20_style\" addthis:url=\"https:\/\/filothei.org\/filothei\/5-athlites-tou-aof-ston-teliko-panelliniou-sxolikou\/\" addthis:title=\"5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2!\"><a class=\"addthis_button_compact \" href=\"#\">  <img decoding=\"async\" src=\"https:\/\/filothei.org\/filothei\/wp-content\/plugins\/ultimate-social-media-icons\/images\/sharebtn.png\"  border=\"0\" alt=\"Share\" \/><\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b7 \u0392\u2019 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03bf \u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03cc\u03b3\u03bf \u03bd\u03b1<\/p>\n","protected":false},"author":2,"featured_media":3313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,8],"tags":[21,42,55],"class_list":["post-3312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arxeio","category-enhmerosi","tag-21","tag-42","tag-55"],"_links":{"self":[{"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/posts\/3312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/comments?post=3312"}],"version-history":[{"count":1,"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/posts\/3312\/revisions"}],"predecessor-version":[{"id":3314,"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/posts\/3312\/revisions\/3314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/media\/3313"}],"wp:attachment":[{"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/media?parent=3312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/categories?post=3312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/filothei.org\/filothei\/wp-json\/wp\/v2\/tags?post=3312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}