{"id":3797,"date":"2026-04-25T12:03:02","date_gmt":"2026-04-25T09:03:02","guid":{"rendered":"http:\/\/filothei.org\/filothei\/?p=3797"},"modified":"2026-04-25T12:03:20","modified_gmt":"2026-04-25T09:03:20","slug":"epityxia-triathlo-k14-filothei","status":"publish","type":"post","link":"https:\/\/filothei.org\/filothei\/epityxia-triathlo-k14-filothei\/","title":{"rendered":"\u039c\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf \u0391\u03bb\u03c4\u03b9\u03ba\u03cc \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf \u039a14 \u03c3\u03c4\u03b7 \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7"},"content":{"rendered":"<p>\u03a3\u03c4\u03b9\u03c2 28 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5, \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u00ab\u03a3\u03c4\u03ad\u03bb\u03b9\u03bf\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03af\u03b4\u03b7\u03c2\u00bb, \u03bf <strong>\u0391.\u039f. \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2<\/strong> \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 <strong>\u0391\u03bb\u03c4\u03b9\u03ba\u03bf\u03cd \u03a4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u039a14<\/strong> \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u039f\u03bc\u03af\u03bb\u03bf\u03c5, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u0395\u0391\u03a3 \u03a3\u0395\u0393\u0391\u03a3, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd <strong>\u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2<\/strong>, \u0393\u03a3<strong> \u039a\u03b7\u03c6\u03b9\u03c3\u03b9\u03ac\u03c2<\/strong>,<strong> \u0393\u03a3 \u03a7\u03b1\u03bb\u03b1\u03bd\u03b4\u03c1\u03af\u03bf\u03c5<\/strong>,<strong> \u0391\u03af\u03bf\u03bb\u03bf\u03c2 \u03a7\u03b1\u03bb\u03b1\u03bd\u03b4\u03c1\u03af\u03bf\u03c5 <\/strong>\u03ba\u03b1\u03b9<strong> \u0391\u03a3 \u0394\u03c1\u03bf\u03c3\u03b9\u03ac\u03c2-\u039d\u03af\u03ba\u03b7<\/strong>.<\/p>\n<p>\u03a3\u03b5 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03bf \u0391.\u039f. \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1, \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2.<\/p>\n<p>\u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03c4\u03b7\u03bd 1\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b1 \u03b1\u03b3\u03cc\u03c1\u03b9\u03b1 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd 3\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03bc\u03b5 \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ae \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2.<\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03ac\u03ba\u03c1\u03c9\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae, \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2.<\/p>\n<p><a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-50-160.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3799\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-50-160-169x300.jpg\" alt=\"viber_image_2026-04-23_07-53-50-160\" width=\"169\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-50-160-169x300.jpg 169w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-50-160-84x150.jpg 84w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-50-160-576x1024.jpg 576w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-50-160.jpg 1012w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-38-745.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3800\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-38-745-169x300.jpg\" alt=\"viber_image_2026-04-23_07-53-38-745\" width=\"169\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-38-745-169x300.jpg 169w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-38-745-84x150.jpg 84w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-38-745-576x1024.jpg 576w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-53-38-745.jpg 1012w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-54-07-069.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3801\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-54-07-069-169x300.jpg\" alt=\"viber_image_2026-04-23_07-54-07-069\" width=\"169\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-54-07-069-169x300.jpg 169w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-54-07-069-84x150.jpg 84w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-54-07-069-576x1024.jpg 576w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-54-07-069.jpg 1012w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-55-01-966.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3802\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-55-01-966-176x300.jpg\" alt=\"viber_image_2026-04-23_07-55-01-966\" width=\"176\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-55-01-966-176x300.jpg 176w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-55-01-966-88x150.jpg 88w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-55-01-966-600x1024.jpg 600w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-55-01-966.jpg 1054w\" sizes=\"auto, (max-width: 176px) 100vw, 176px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-57-46-604.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3803\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-57-46-604-169x300.jpg\" alt=\"viber_image_2026-04-23_07-57-46-604\" width=\"169\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-57-46-604-169x300.jpg 169w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-57-46-604-84x150.jpg 84w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-57-46-604-576x1024.jpg 576w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-57-46-604.jpg 1012w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-04-575.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3804\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-04-575-169x300.jpg\" alt=\"viber_image_2026-04-23_07-58-04-575\" width=\"169\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-04-575-169x300.jpg 169w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-04-575-84x150.jpg 84w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-04-575-576x1024.jpg 576w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-04-575.jpg 1012w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-46-982.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3805\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-46-982-163x300.jpg\" alt=\"viber_image_2026-04-23_07-58-46-982\" width=\"163\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-46-982-163x300.jpg 163w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-46-982-82x150.jpg 82w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-46-982-556x1024.jpg 556w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-58-46-982.jpg 978w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-59-34-256.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3806\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-59-34-256-164x300.jpg\" alt=\"viber_image_2026-04-23_07-59-34-256\" width=\"164\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-59-34-256-164x300.jpg 164w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/04\/viber_image_2026-04-23_07-59-34-256-82x150.jpg 82w, 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