{"id":3841,"date":"2026-05-11T16:50:27","date_gmt":"2026-05-11T13:50:27","guid":{"rendered":"http:\/\/filothei.org\/filothei\/?p=3841"},"modified":"2026-05-11T17:18:41","modified_gmt":"2026-05-11T14:18:41","slug":"metallia-rekor-kai-ena-orio-gia-ton-aof-sto-sxoliko-protathlima","status":"publish","type":"post","link":"https:\/\/filothei.org\/filothei\/metallia-rekor-kai-ena-orio-gia-ton-aof-sto-sxoliko-protathlima\/","title":{"rendered":"\u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1, \u03c1\u03b5\u03ba\u03cc\u03c1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03cc\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0391\u039f \u03a6\u03b9\u03bb\u03bf\u03b8\u03ad\u03b7\u03c2 \u03c3\u03c4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1"},"content":{"rendered":"<p data-path-to-node=\"2\">\u039c\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ad\u03c2\u00a0\u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c6\u03c5\u03b3\u03b5 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf <b data-path-to-node=\"2\" data-index-in-node=\"77\">\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5<\/b>.<\/p>\n<p data-path-to-node=\"2\">\u03a5\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ce\u03bd <strong>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c5<\/strong>\u00a0<b data-path-to-node=\"2\" data-index-in-node=\"179\">\u0393\u03b9\u03c9\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5, \u0391\u03c0\u03bf\u03c3\u03c4\u03cc\u03bb\u03bf\u03c5 \u0398\u03b5\u03bf\u03b4\u03ce\u03c1\u03bf\u03c5,\u00a0\u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 \u03a4\u03c3\u03b9\u03bb\u03b9\u03b3\u03ba\u03af\u03c1\u03b7 <\/b>\u03ba\u03b1\u03b9<b data-path-to-node=\"2\" data-index-in-node=\"179\">\u00a0\u039a\u03ce\u03c3\u03c4\u03b1 \u03a8\u03b1\u03c1\u03ac\u03ba\u03b7<\/b>, \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03ad\u03c4\u03c5\u03c7\u03b1\u03bd \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac <strong>\u03c1\u03b5\u03ba\u03cc\u03c1<\/strong>, <strong>\u03c0\u03bb\u03b1\u03c3\u03b1\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/strong> \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 <strong>\u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039a18, \u03c3\u03c4\u03bf \u03a1\u03b9\u03ad\u03c4\u03b9 (\u03a7\u03b1\u03c1\u03ac <strong>\u039c\u03b1\u03c4\u03b6\u03b1\u03c6\u03bf\u03cd<\/strong>).<\/p>\n<table data-path-to-node=\"2\">\n<thead>\n<tr>\n<td><strong>\u039f\u03bd\u03bf\u03bc\u03b1\u03c4\u03b5\u03c0\u03ce\u03bd\u03c5\u03bc\u03bf<\/strong><\/td>\n<td><strong>\u0391\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1<\/strong><\/td>\n<td><strong>\u0398\u03ad\u03c3\u03b7<\/strong><\/td>\n<td><strong>\u0395\u03c0\u03af\u03b4\u03bf\u03c3\u03b7<\/strong><\/td>\n<td><strong>\u03a3\u03c7\u03cc\u03bb\u03b9\u03bf \/ \u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"2,1,0,0\"><b data-path-to-node=\"2,1,0,0\" data-index-in-node=\"0\">\u039c\u03b1\u03c1\u03af\u03b1 \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd<\/b><\/span><\/td>\n<td>100\u03bc \u03bc\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1<\/td>\n<td><span data-path-to-node=\"2,1,2,0\"><b data-path-to-node=\"2,1,2,0\" data-index-in-node=\"0\">2\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,1,3,0\">&#8211;<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,2,0,0\"><b data-path-to-node=\"2,2,0,0\" data-index-in-node=\"0\">\u03a7\u03b1\u03c1\u03ac \u03a0\u03bb\u03b1\u0390\u03bd\u03b7<\/b><\/span><\/td>\n<td>100\u03bc \u03bc\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1<\/td>\n<td><span data-path-to-node=\"2,2,2,0\"><b data-path-to-node=\"2,2,2,0\" data-index-in-node=\"0\">3\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,2,3,0\">&#8211;<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,3,0,0\"><b data-path-to-node=\"2,3,0,0\" data-index-in-node=\"0\">\u0395\u03bb\u03ad\u03bd\u03b7 \u03a3\u03bf\u03bb\u03b4\u03ac\u03c4\u03bf\u03c5<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,3,1,0\">100\u03bc<\/span><\/td>\n<td><span data-path-to-node=\"2,3,2,0\"><b data-path-to-node=\"2,3,2,0\" data-index-in-node=\"0\">3\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,3,3,0\">&#8211;<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,4,0,0\"><b data-path-to-node=\"2,4,0,0\" data-index-in-node=\"0\">\u03a7\u03b1\u03c1\u03ac \u039c\u03b1\u03c4\u03b6\u03b1\u03c6\u03bf\u03cd<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,4,1,0\">400\u03bc<\/span><\/td>\n<td><span data-path-to-node=\"2,4,2,0\"><b data-path-to-node=\"2,4,2,0\" data-index-in-node=\"0\">5\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,4,3,0\">56.85<\/span><\/td>\n<td><span data-path-to-node=\"2,4,4,0\"><b data-path-to-node=\"2,4,4,0\" data-index-in-node=\"0\">PB<\/b> &amp; <strong>\u038c\u03c1\u03b9\u03bf<\/strong> \u03b3\u03b9\u03b1\u00a0\u03c4\u03bf \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u039a18 2026<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,5,0,0\"><b data-path-to-node=\"2,5,0,0\" data-index-in-node=\"0\">\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u039a\u03b1\u03bb\u03ad\u03c2<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,5,1,0\">\u0395\u03c0\u03af \u03ba\u03bf\u03bd\u03c4\u03ce<\/span><\/td>\n<td><span data-path-to-node=\"2,5,2,0\"><b data-path-to-node=\"2,5,2,0\" data-index-in-node=\"0\">5\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,5,3,0\">3.90\u03bc.<\/span><\/td>\n<td><strong><span data-path-to-node=\"2,5,4,0\">=PB<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,6,0,0\"><b data-path-to-node=\"2,6,0,0\" data-index-in-node=\"0\">\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03c2\u00a0<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,6,1,0\">110\u03bc \u03bc\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1<\/span><\/td>\n<td><span data-path-to-node=\"2,6,2,0\"><b data-path-to-node=\"2,6,2,0\" data-index-in-node=\"0\">5\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,6,3,0\">&#8211;<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,7,0,0\"><b data-path-to-node=\"2,7,0,0\" data-index-in-node=\"0\">\u0386\u03c1\u03c4\u03b5\u03bc\u03b9\u03c2 \u03a3\u03c0\u03c5\u03c1\u03af\u03b4\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,7,1,0\">400\u03bc<\/span><\/td>\n<td><span data-path-to-node=\"2,7,2,0\"><b data-path-to-node=\"2,7,2,0\" data-index-in-node=\"0\">6\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,7,3,0\">57.32<\/span><\/td>\n<td><span data-path-to-node=\"2,7,4,0\"><b data-path-to-node=\"2,7,4,0\" data-index-in-node=\"0\">PB<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,8,0,0\"><b data-path-to-node=\"2,8,0,0\" data-index-in-node=\"0\">\u03a7\u03b1\u03c1\u03ac \u03a4\u03b1\u03c4\u03b1\u03bc\u03af\u03b4\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,8,1,0\">800\u03bc<\/span><\/td>\n<td><span data-path-to-node=\"2,8,2,0\"><b data-path-to-node=\"2,8,2,0\" data-index-in-node=\"0\">6\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,8,3,0\">2:20.37<\/span><\/td>\n<td><span data-path-to-node=\"2,8,4,0\"><b data-path-to-node=\"2,8,4,0\" data-index-in-node=\"0\">PB<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,9,0,0\"><b data-path-to-node=\"2,9,0,0\" data-index-in-node=\"0\">\u039c\u03b1\u03c1\u03af\u03b1 \u0393\u03bb\u03c5\u03ba\u03ac<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,9,1,0\">\u039c\u03ae\u03ba\u03bf\u03c2<\/span><\/td>\n<td><span data-path-to-node=\"2,9,2,0\"><b data-path-to-node=\"2,9,2,0\" data-index-in-node=\"0\">7\u03b7<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,9,3,0\">5.58\u03bc.<\/span><\/td>\n<td><em><span data-path-to-node=\"2,9,4,0\">(\u03b3\u03b9\u03b1 6\u03b5\u03ba.\u00a0\u03ad\u03c7\u03b1\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf)<\/span><\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-3-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3843\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-3-1-225x300.jpg\" alt=\"thumbnail-3-1\" width=\"225\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-3-1-225x300.jpg 225w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-3-1-113x150.jpg 113w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-3-1-768x1024.jpg 768w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-3-1.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3844\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-2-1-225x300.jpg\" alt=\"thumbnail-2-1\" width=\"225\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-2-1-225x300.jpg 225w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-2-1-113x150.jpg 113w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-2-1-768x1024.jpg 768w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/thumbnail-2-1.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a4\u0391\u03a4\u0391\u039c\u0399\u0394\u0397-\u03a7\u0391\u03a1\u0391-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3845\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a4\u0391\u03a4\u0391\u039c\u0399\u0394\u0397-\u03a7\u0391\u03a1\u0391-1-225x300.jpg\" alt=\"%cf%84%ce%b1%cf%84%ce%b1%ce%bc%ce%b9%ce%b4%ce%b7-%cf%87%ce%b1%cf%81%ce%b1-1\" width=\"225\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a4\u0391\u03a4\u0391\u039c\u0399\u0394\u0397-\u03a7\u0391\u03a1\u0391-1-225x300.jpg 225w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a4\u0391\u03a4\u0391\u039c\u0399\u0394\u0397-\u03a7\u0391\u03a1\u0391-1-113x150.jpg 113w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a4\u0391\u03a4\u0391\u039c\u0399\u0394\u0397-\u03a7\u0391\u03a1\u0391-1-768x1024.jpg 768w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a4\u0391\u03a4\u0391\u039c\u0399\u0394\u0397-\u03a7\u0391\u03a1\u0391-1.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a3\u03a0\u03a5\u03a1\u0399\u0394\u0397-\u0391\u03a1\u03a4\u0395\u039c\u0397\u03a3-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3846\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a3\u03a0\u03a5\u03a1\u0399\u0394\u0397-\u0391\u03a1\u03a4\u0395\u039c\u0397\u03a3-1-225x300.jpg\" alt=\"%cf%83%cf%80%cf%85%cf%81%ce%b9%ce%b4%ce%b7-%ce%b1%cf%81%cf%84%ce%b5%ce%bc%ce%b7%cf%83-1\" width=\"225\" height=\"300\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a3\u03a0\u03a5\u03a1\u0399\u0394\u0397-\u0391\u03a1\u03a4\u0395\u039c\u0397\u03a3-1-225x300.jpg 225w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a3\u03a0\u03a5\u03a1\u0399\u0394\u0397-\u0391\u03a1\u03a4\u0395\u039c\u0397\u03a3-1-113x150.jpg 113w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a3\u03a0\u03a5\u03a1\u0399\u0394\u0397-\u0391\u03a1\u03a4\u0395\u039c\u0397\u03a3-1-768x1024.jpg 768w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/\u03a3\u03a0\u03a5\u03a1\u0399\u0394\u0397-\u0391\u03a1\u03a4\u0395\u039c\u0397\u03a3-1.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02512.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3847\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02512-300x200.jpg\" alt=\"dsc02512\" width=\"300\" height=\"200\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02512-300x200.jpg 300w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02512-150x100.jpg 150w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02512-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02496.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3848\" src=\"http:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02496-300x200.jpg\" alt=\"dsc02496\" width=\"300\" height=\"200\" srcset=\"https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02496-300x200.jpg 300w, https:\/\/filothei.org\/filothei\/wp-content\/uploads\/2026\/05\/DSC02496-150x100.jpg 150w, 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